GloBUNTU Detox 1: The perfect daily fitness center
for your mind

A healthy mind is one which allows us to remain calm when it is stormy, to show love both to others and ourselves, especially in situations when it seems most impossible to do so. It is one that allows us to let go of people, situations and feelings that are hurting to us but which we cannot control. We lift ourselves up to greater heights when we learn how to love ourselves in our most vulnerable moments.  This collection powerfully affirming words is intended to inspire, to motive, to lift you up and to give you the energy to bounce forward; each time you life throws a shit at you. 

ISBN: 9781095010310